25 Affordable Self-Care Ideas for Women Who Deserve to Feel Their Best

Self-Care for Under $10

Self-care has grown into a $450 billion industry but it doesn't have to break the bank. For busy women balancing work, family,

and their personal goals, it’s essential to carve out moments 

of peace, relaxation, and rejuvenation. Making yourself the priority will reduce stress, anxiety and promote mental wellness. It will also 

improve your personal relationships and boost your self-worth.

So let's get into the real tea. 

Here are 25 budget-friendly ways to prioritize yourself and your well-being—because you deserve it!

1.  DIY Face Mask-

   Mix up pantry staples like honey, oatmeal and yogurt for a soothing, natural face mask.

2. Make a Vibe Playlist-Curate a playlist of songs that make you feel powerful, sexy or just plain joyful.

3. Make a Gratitude Jar- Decorate an old jar and start adding notes about things you’re grateful for. Read them when you need a pick-me-up.

4. Stretch It Out- A quick yoga session at home can do wonders for your mind and body. Search “yoga for beginners” on YouTube for free classes.

5. Host a Fuss-Free Dinner Party (1-3 ppl max)- When you're in the mood for self-care and also craving some company, dial up your 2 best friends and have a hearty meal at home. Make it a potluck for ease! 
   

6. Create a DIY Hair Mist-Mix distilled water, a few drops of essential oils, and aloe vera juice in a spray bottle for a hydrating, mood-boosting mist.

7. Get Involved!- With just a simple google search, you will know about all upcoming events in your city. Make a commitment to attend one per month, marking your calendar and possibly making connections for free. 

8. Dance like nobody is watching- Crank up the music and dance your heart out! The point is to move your body, close your eyes and freestyle your way through the beats.

9. Have a DIY Photoshoot-  Pick an outfit that makes you feel like that b*&ch! Dust the tripod off, set up your phone and pose for some fun, empowering pictures.

10. Crafting- Find a craft that works for you and schedule it ahead of time. Some soothing options are coloring, completing puzzles, embroidering,  knitting, or needle punching.

11. Visit a Body of Water- Whether it's a lake or the beach, being in proximity to water induces peace, happiness and healthier state of mind. Take a walk at the shoreline, pack a picnic or write in your journal. 

    

12. Indulge in a Bubble Bath: Light some candles, add bubbles, grab a bottle of prosecco and unwind. You deserve it! 🛁🕯️

13. Listen to an Uplifting Podcast-Find a podcast or audiobook that speaks to you, whether it’s about self-love, haircare, or personal growth.

14. Switch Up Your Exercise Routine- Instead of doing the same old thing, try something different. If you usually go swimming or take a dance class, why not try out hot yoga instead? Incorporating something new like kickboxing can ignite a new love for fitness and exercise.

15. Create a Crown Affirmation Mirror-Use sticky notes or a dry-erase marker to cover your mirror with self-love affirmations. Bonus Tip: Verbally say these things to yourself and see a difference in your outlook.

16.  Plant a Herb Garden- With a quick trip to the Dollar Tree, buy a pack of herb seeds (like cilantro or mint) and plant them in a jar or small pot. Watching something grow is incredibly grounding.

17. DIY Mani-Pedi-  Soak your hands and your feet, trim your cuticles, apply multiple layers of nail polish. Pamper those fingers and toes! 

18. Channel Your Younger Self- What were your favorite activities as a child? Rollerskating? Playing video games? Making mud pies? Spend some time doing an activity that you used to love as a kid but don’t do much of these days and see how it lights you up from within! 

    

19. Watch a Feel-Good Movie: Pick out one of your classic favorites, prep your snacks and your cozy blankets. Hit the lights & action! 🍿🎬

20. Cook a Comfort Meal- Whip up your favorite dish and savor every bite!

21. Solo Date- A trip to your local library, an art museum, or botanical gardens can be just the little getaway you need when trying to decompress. Most of these places are free or charge a small entrance fee.

22. Make a Vision Board- Gather old magazines, scissors, and glue to map out your dreams. Dream big and visualize your goals! 🖼️

23. Plan Ahead-  Whether it’s the kind of takeout you’ll order on Friday, or it’s a two-week vacation in Europe five years from now. Having something to look forward to can help you stay motivated and optimistic. Get that jar out & start saving! 

24. Help Someone- Practice a random act of kindness with no expectation of reciprocity. Complimenting a stranger, send a coworker an appreciating note, make PB&J sandwiches for the homeless etc., are all small yet impactful ways to show kindness. 

25. DIY Hair Spa Day- Now you know hair love is my specialty so here are some tips to elevate your wash day. Light some candles, turn on that self-love playlist, & get some body scrub for when your hair is deep conditioning.

• Give your hair some love with a deep conditioning treatment. Mix aloe vera gel, olive oil oil and honey for a DIY mask that nourishes your strands naturally.
• Use a few drops of of CrownLUV's herb infused hair oil and your fingertips to massage your scalp for relaxation, promote hair growth and overall hair health